Frequently Asked Questions

Remedial and deep tissue massage are our most popular treatments that cover a broad range of issues. Our treatment menu also offers therapies that target specific conditions in the body. If you are unsure of which treatment to choose, please send us an email and we will happily recommend a treatment that best suits you.

Entrance to the clinic is on Alison Road via the Randwick Junction Business Centre, nestled between the 2 Ray White offices. We are on level 2 (access via stairs).

Free parking is available for 2 hours in the Royal Randwick Shopping Centre, or close-by street parking is available for 1 hour.

Please note: Avoca St and Alison Rd are clearways between 4-6pm Mon to Fri.

We encourage new clients to arrive 5 minutes before the appointment time to complete a new client form.

Just yourself! We provide filtered water and everything else you need.

Wear comfortable underwear and loose clothing where possible.

We use a high-quality water dispersible oil by Spa Inc. infused with an essential oil blend. We use a plain essential oil free blend for pregnancy clients.

If this is your first massage, you may experience some discomfort as your muscles and tissue become used to the stimulation. If you are finding your massage too strong to fully relax, then ask your therapist to adjust the pressure to suit your comfort levels.

A pregnancy massage is safe to receive after your first trimester and throughout your remaining pregnancy. Our therapists are pregnancy massage qualified, who are highly skilled in treating pre and post-natal women.

Remedial massage uses a medium to firm pressure, whereas deep tissue massage uses a firm to deep pressure. Both are suitable for general stiffness, chronic injuries and opening the posture.

We do not recommend deep tissue massage for any acute injuries or inflammation within the body.

If you are injured, we suggest a follow up appointment within 8-10 days.

For general maintenance, we recommend every 3-5 weeks depending on your schedule.

Many of our regular clients enjoy fortnightly, monthly or even 5 weekly treatments, to enhance their mobility and general well-being.